What the retreat offer: -    4 hours daily of Iyengar yoga classes -    Detox vegetarian cooking with  fruit juices -    Cooking and nutrition lessons Through these activities: -    Promotes a quick and pleasurable detoxification and rebalancing of phisycal energy -    Provides information  on posture that enable partecipants to improve movement disturbances -    Give you the  essential principals for a balanced, healthy vegetarain diet and teaches how to prepare tasty and creative dishes -     Promotes the elimination of excessive fat and weiight. Furthermore one can receive ayurvedic or shiatsu massages

Casa della Pace is located in Umbria, Italy, near Gubbio; it is nestled among woods covered hills. Teachers: Samira Djehiche  is a yoga teacher graduated at the Iyengar Institute of Florence. More information on Iyengar Yoga http://www.yogawisdom.com/iyengar-yoga/?lang=eng http://www.bksiyengar.com Santi Borgni  is vegetarian since more than thirty years and a vegetarian cook since more than ten. His cookery classes are founded on the recent scientific researches and  on a creative knowledge of international recipes.

                                       

The total fee is 490 euros. This comprise board and lodging in double room, yoga and cookery classes. For a single room there is an extra-fee of 50 euros and every massage will costs 60 euros.